The gentle one: breathwork, meditation and movement to calm
The Strong One: an energising vinyasa flow
The Balancing One: breathe, move and centre yourself
Movement, Meditation and Breathwork calming the mind and body
Supported postures, breathwork, affirmation, meditation, acceptance
1 hr 45 min
24-hour advanced booking required for lesson preparation.
Asana, Meditation & Breathing to Tend THe Lower Chakras
Knowledge and tools to have a positive, calm and natural birth.
Started May 10
Knowledge & tools to have a positive, calm & natural birth.
Started Apr 5