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The gentle one: breathwork, meditation and movement to calm
1 hr
£5
The Strong One: an energising vinyasa flow
The Balancing One: breathe, move and centre yourself
A chair yoga session with optional standing postures
A restorative workshop to bring you out of winter hibernation.
Started Mar 27
£10
Stabilise & Nourish the lower back
Started Apr 15
£9
