June 22, 2019

Hypnobirthing with Joanne Dunn at Chew Valley Wellbeing

A revolution in childbirth is taking place with a positive movement towards natural and calm birth. We’ve all heard plenty of horror stories from friends, family and in the media that give us the belief that birth...

January 5, 2019

The festive season come down can take its toll and often people try to do too much, too soon in the way of transforming their lives. The best time to detox, diet or try out a new lifestyle isn't the coldest, darkest, longest month, but in Spring time, so keep those New...

We wrote another article for the fantastic charity Children's Hospice South West - this time on how visualisations can help with marathon runs. 

Have a look at the newsletter here or just read the article below:

Exercise calms the mind as it works the heart. Which makes...

Annie and Abi founded Chew Valley Wellbeing after working in the natural health world as a qualified massage therapist and qualified yoga teacher respectively. To see more about their qualifications and experience visit the Meet the Team page. 

To hear more ab...

We were asked by the Children's Hospice South West to write an article for their marathon runners newsletter on why stretching is so important. So if you're a keen runner and want to know some more about the importance of stretching, read on... 

Nothing beats a morning...

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Chew Valley Wellbeing, The Story Behind the Centre.

March 29, 2018

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